top of page
Group Sessions
For companies, schools, sports clubs
Sophrology at work
sophrologie viasophrology thérapie bien-être école travail sport sophrology well-being therapy schools work concentration creativity motivation

                A well-being bubble in a hard day's work

​

In order to boost concentration, creativity, motivation and vitality 

​

Group training programs at work are adapted to each company's employees' needs.

​

Key benefits

​

- Prevent fatigue

- Increase concentration

- Improve creativity

- Boost vitality and motivation

- Increase self-confidence

- Improve well-being at work

​

2 to 12 persons maximum/ session

​

45mn/session

​

No specific outfit needed

​

Practising between sessions is highly recommended for best results

 

An initiation session is possible for 12 persons maximum - Duration 1h15 -  Price 150 euros -

​

               Place
​
-At your office
​
-Company should provide same number of chairs as participants
              Price
​
            Estimation on request
Schools, Universities
sophrologie viasophrologie paris confiance concentration mémoire sophrology creativity well-being

                            Taking a break to relax during a day is always a good idea.

                             Well-being at school contributes to better learning.

Group sessions for schools and universities are adapted to meet the teachers and/or students' specific needs.

 

​

Key benefits 

​

- Self-esteem

- Patience

- Self-confidence

- Adaptability

- Concentration

- Memory

 

 

​

2 to 12 persons maximum/ session

​

45mn/session

​

No specific outfit needed

 

An initiation session is possible for 12 persons maximum - Duration 1h15 -  Price 150 euros -

              Place
​
-Classroom or refectory
​
-School/ University should provide same number of chairs as participants

Mental preparation training programs for students preparing exams, click on this link :

              Price
​
            Estimation on request
bottom of page