top of page
Group Sessions
For companies, schools, sports clubs
Sophrology at work
sophrologie viasophrology thérapie bien-être école travail sport sophrology well-being therapy schools work concentration creativity motivation

                A well-being bubble in a hard day's work

In order to boost concentration, creativity, motivation and vitality 

Group training programs at work are adapted to each company's employees' needs.

Key benefits

- Prevent fatigue

- Increase concentration

- Improve creativity

- Boost vitality and motivation

- Increase self-confidence

- Improve well-being at work

2 to 12 persons maximum/ session

45mn/session

No specific outfit needed

Practising between sessions is highly recommended for best results

 

An initiation session is possible for 12 persons maximum - Duration 1h15 -  Price 150 euros -

               Place
-At your office
-Company should provide same number of chairs as participants
              Price
            Estimation on request
Schools, Universities
sophrologie viasophrologie paris confiance concentration mémoire sophrology creativity well-being

                            Taking a break to relax during a day is always a good idea.

                             Well-being at school contributes to better learning.

Group sessions for schools and universities are adapted to meet the teachers and/or students' specific needs.

 

Key benefits 

- Self-esteem

- Patience

- Self-confidence

- Adaptability

- Concentration

- Memory

 

 

2 to 12 persons maximum/ session

45mn/session

No specific outfit needed

 

An initiation session is possible for 12 persons maximum - Duration 1h15 -  Price 150 euros -

              Place
-Classroom or refectory
-School/ University should provide same number of chairs as participants

Mental preparation training programs for students preparing exams, click on this link :

              Price
            Estimation on request
bottom of page