Group Sessions
For companies, schools, sports clubs
Sophrology at work
A well-being bubble in a hard day's work
In order to boost concentration, creativity, motivation and vitality
Group training programs at work are adapted to each company's employees' needs.
Key benefits
- Prevent fatigue
- Increase concentration
- Improve creativity
- Boost vitality and motivation
- Increase self-confidence
- Improve well-being at work
2 to 12 persons maximum/ session
45mn/session
No specific outfit needed
Practising between sessions is highly recommended for best results
An initiation session is possible for 12 persons maximum - Duration 1h15 - Price 150 euros -
Place
-At your office
-Company should provide same number of chairs as participants
Price
Estimation on request
Schools, Universities
Taking a break to relax during a day is always a good idea.
Well-being at school contributes to better learning.
Group sessions for schools and universities are adapted to meet the teachers and/or students' specific needs.
Key benefits
- Self-esteem
- Patience
- Self-confidence
- Adaptability
- Concentration
- Memory
2 to 12 persons maximum/ session
45mn/session
No specific outfit needed
An initiation session is possible for 12 persons maximum - Duration 1h15 - Price 150 euros -
Place
-Classroom or refectory
-School/ University should provide same number of chairs as participants
Mental preparation training programs for students preparing exams, click on this link :